Weigh In record (no journal entry) for 28 July 2022
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66.5 kg
Lost so far: 12.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 12.87g | Prot: 18.26g | Carbs: 157.20g.
Breakfast: Малина, Премьер Малина Протертая с Сахаром, Пастила, Малина, Гречка Вареная. Dinner: Жвачка, Кировский Печенье К Кофе, Пастила, Суп-Лапша с Говядиной, Гречка Вареная. more...
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Losing 0.1 kg a Week
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няуняуняу's Weight History
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