Weigh In record (no journal entry) for 08 September 2014
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75 kg
Lost so far: 17.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2014:
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1120 kcal
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Fat: 47.01g | Prot: 60.35g | Carbs: 107.07g.
Breakfast: Nestlé Bonjour, Candia Lait Écrémé Silhouette, Cracotte Cracotte Matin, Fruit d'Or Pro Activ. Lunch: Delisse Déli'light, Puget Huile d'olive Vierge Extra, Bonduelle Maïs, Parmesan (Râpé), Tomates, Marque Repère Surimi, Oeuf Dur, Florette Mesclun. Dinner: Andros Compote Pomme Nature, Danone Fjord, Bananes, Pierre Martinet Coleslaw, Petit Navire Pavé de Thon Grillé. more...
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Losing 4.2 kg a Week
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