Weigh In record (no journal entry) for 28 July 2022
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53.7 kg
Lost so far: 7.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 37.41g | Prot: 61.01g | Carbs: 63.87g.
Breakfast: Кофе с Молоком, Яйцо, Геркулес Овсяные Хлопья, Савушкин Продукт Сыр Творожный Сливочный Свежа, Огурец (без Кожуры). Lunch: Шашлык Куриный, Level Kitchen Отварной Птитим. Snacks/Other: Кофе, Ёбатон Jamy Pie. more...
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Losing 0.5 kg a Week
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Irina Tatarkina's Weight History
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