Weigh In record (no journal entry) for 27 July 2022
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57.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 46.99g | Prot: 51.02g | Carbs: 123.34g.
Breakfast: Jussara Leite Desnatado, Nespresso Café. Lunch: Browneria Nutella De Verdade Brownie, Elma Chips Doritos Original, Burrito with Chicken, Beans and Cheese. Dinner: Hortifruti Chuchu, Ceratti Salame tipo Italiano Defumado. more...
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Gaining 2.1 kg a Week
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amcavarero's Weight History
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