Weigh In record (no journal entry) for 27 July 2022
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43.9 kg
Lost so far: 0.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 10.90g | Prot: 41.75g | Carbs: 112.76g.
Breakfast: 상추, 오이무침, 연근조림, 물미역, 버섯볶음, 우엉조림, 한트바커 페퍼그릴 닭가슴살, 밥. more...
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Gaining 0.7 kg a Week
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