Weigh In record (no journal entry) for 27 July 2022
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70.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 41.79g | Prot: 48.97g | Carbs: 192.68g.
Breakfast: Marilan Biscoito de Maisena, Café com Açúcar. Lunch: Suco de Laranja Natural, Costeleta de Porco no Forno ou Grelhada, Arroz Branco (Cozido), Feijão Vermelho (com Sal, Cozido, Fervido), Almeirão. Dinner: Cajuzinho, Natural One Limonada Adoçada, Kerus Crock Bacon, Ninfa Wafer Chocolate, Seara Pernil Desossado Temperado, Marilan Biscoito Maizena. Snacks/Other: Café com Açúcar, Marilan Biscoito Maizena. more...
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Gaining 0.2 kg a Week
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gabi2901's Weight History
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