Weigh In record (no journal entry) for 28 July 2022
|
60 kg
Lost so far: 8.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1164 kcal
|
Fat: 43.87g | Prot: 99.09g | Carbs: 83.65g.
Breakfast: Protein Rex Пирожное Протеиновое Брауни Классическое, Юг Руси Хлеб Бездрожжевой на Живой Закваске, Гречка Отварная. Lunch: Куриная Грудка. Snacks/Other: Parmalat Безлактозное Молоко 1,8%. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alice88ela's Weight History
|