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Avanteee..... 💪💪💪💪💪
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104.7 kg
Lost so far: 8.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 58.10g | Prot: 138.09g | Carbs: 114.57g.
Breakfast: Ovo Mexido, Shefa Leite Integral, Café com Açúcar. Lunch: Alface, Tomates, Filé de Frango Grelhado, Coca-Cola Coca-Cola Zero (Lata). Dinner: Coca-Cola Coca-Cola, McDonald's Cheddar McMelt, Subway Frango Defumado com Cream Cheese. Snacks/Other: Cacau Show Trufa Tradicional, Mexerica, Café com Açúcar. more...
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Losing 3.4 kg a Week
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FragaJunior's Weight History
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