Weigh In record (no journal entry) for 27 July 2022
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86 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 50.11g | Prot: 63.01g | Carbs: 192.89g.
Breakfast: Cappuccino, Farelo de Trigo (Bruto). Lunch: Bife de Carne de Vaca. Dinner: Queijo Ricota, Milho Verde, Azeite de Oliva, Tomates, Cebolas. Snacks/Other: Tâmaras Medjool. more...
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Losing 5.6 kg a Week
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Angela Soncini's Weight History
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