Weigh In record (no journal entry) for 27 July 2022
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53.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 17.01g | Prot: 10.52g | Carbs: 72.63g.
Breakfast: Urap, Nasi Putih. Lunch: Cap Cay Kuah. more...
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Losing 0.7 kg a Week
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ariyantidwi2328's Weight History
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