Weigh In record (no journal entry) for 27 July 2022
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46.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 35.98g | Prot: 49.75g | Carbs: 127.36g.
Lunch: Millennium Белый Шоколад с Миндалём и Кокосом, Чай, Кокосовая Стружка, АТБ Лохина, Творог 5%. Dinner: Виноград. more...
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Losing 0.9 kg a Week
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