Weigh In record (no journal entry) for 27 July 2022
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78.8 kg
Lost so far: 25.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 98.85g | Prot: 104.32g | Carbs: 146.64g.
Breakfast: Pastel de Chocolate (sin Escarcha), Huevo Duro, Café, Leche, PAN Pan Rollo. Lunch: Carne Asada, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Brócoli Cocido (Fresco), Papas a la Francesa. Dinner: Huevo Duro, Tiramisu, Crepes And Waffles Cochinita Pibil. Snacks/Other: Brazo de Reina, Doña Panela Infusión Limon. more...
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Losing 3.5 kg a Week
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cristianrodriguez914's Weight History
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