Weigh In record (no journal entry) for 27 July 2022
|
58.3 kg
Lost so far: 2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1062 kcal
|
Fat: 36.64g | Prot: 25.05g | Carbs: 158.26g.
Breakfast: 베지밀 뼈에좋은 칼슘두유. Lunch: 오뚜기 열려라 참깨라면. Dinner: GS25 전주비빔김밥. Snacks/Other: 펩시 , 해태 버터링 딥초코, 이디야 카페 아메리카노. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|