Weigh In record (no journal entry) for 27 July 2022
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70.4 kg
Lost so far: 22.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 50.14g | Prot: 78.45g | Carbs: 60.75g.
Breakfast: Ovo Frito, Cuscuz (Cozido). Lunch: Batata Doce Frita, Purê de Abóbora, Quiabo Cozido, Friboi Patinho Moido Cozido. Dinner: Seara Peito de Peru, Sadia Mussarela, Requeijão, Baguette. more...
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Losing 0.1 kg a Week
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Kamisguimaraes's Weight History
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