Weigh In record (no journal entry) for 27 July 2022
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77 kg
Lost so far: 38.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 22.98g | Prot: 37.79g | Carbs: 63.87g.
Breakfast: Ovo, Maçã, Ovo, Mais Vita Fibra de Trigo, Sadia Hambúrguer de Carne Bovina, Yoki Farinha de Mandioca. more...
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Gaining 0.2 kg a Week
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