Weigh In record (no journal entry) for 27 July 2022
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130.8 kg
Lost so far: 10.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 9.03g | Prot: 80.91g | Carbs: 51.32g.
Breakfast: Growth Supplements Medium Whey Chocolate, Café com Leite Integral. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado, Carne de Porco do Lombo (Lombo, Magra), Purê de Batatas (com Leite Integral). more...
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Losing 4.9 kg a Week
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isabellarosa6's Weight History
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