Weigh In record (no journal entry) for 27 July 2022
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87.8 kg
Lost so far: 16.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 10.12g | Prot: 10.16g | Carbs: 25.04g.
Breakfast: Santa Clara Café com Leite, Ovo Mexido, Pane Vita Pão Integral Multi Grãos. more...
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Losing 1.4 kg a Week
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Anaferreu's Weight History
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