|
昨天去四爺
|
47.1 kg
Lost so far: 7.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
648 kcal
|
Fat: 16.41g | Prot: 69.78g | Carbs: 53.47g.
Lunch: 池上鄉農會 池上米餅 椒鹽口味, 福樂 自然零無加糖優酪, 惠幼 黑棗精華露. Dinner: 紅茶花傳 紅茶, 大陸妹, 7-11 卜蜂義式香草雞胸肉, 蝦（烤製或烘焙）. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|