Weigh In record (no journal entry) for 27 July 2022
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49.6 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 39.46g | Prot: 130.04g | Carbs: 165.08g.
Breakfast: Brownie, Смесь овощей, Himbeeren, Ei, Eiklar, SPAR Natur Pur Bio-Jasmin-Reis. Lunch: SPAR Natur Pur Bio-Kokosöl Nativ, Куриный пирог, Buchweizen. Dinner: Himbeeren, Ja Natürlich Spirelli, Eiklar. Snacks/Other: Dr. Goerg Kokos-Mandelmus, Eiklar, Avocado. more...
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steady weight
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n.krieger's Weight History
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