Weigh In record (no journal entry) for 27 July 2022
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80.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2513 kcal
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Fat: 50.30g | Prot: 196.14g | Carbs: 330.90g.
Breakfast: Galo Macarrão Integral, Clara de Ovo, Santa Terezinha Pão de Regime , Da Terrinha Goma Pronta para Tapioca, Ovo, Farelo de Aveia, Batavo Iogurte Pense Zero Morango. Lunch: Mandioca Cozida, Carne do Peito de Frango (Assado, Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido), Carne de Cordeiro Assada. Snacks/Other: Maçãs Fuji, Banana Caturra. more...
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Gaining 0.7 kg a Week
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danielfelipe1's Weight History
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