Weigh In record (no journal entry) for 27 July 2022
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102.6 kg
Lost so far: 42.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 47.36g | Prot: 91.67g | Carbs: 47.28g.
Breakfast: ESN Isoclear Whey Isolate Lemon Slush, Ehrmann High Protein Vanilla Mousse. Lunch: Dönerbox ohne Pommes. Snacks/Other: Snickers Mini Snickers. more...
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Losing 0.3 kg a Week
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jomo5859's Weight History
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