Weigh In record (no journal entry) for 27 July 2022
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56.8 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 21.78g | Prot: 20.42g | Carbs: 22.89g.
Breakfast: Ламбер Сыр Ламбер 50%, ВкусВилл Хлеб Столичный Нарезка, ВкусВилл Яйцо Куриное. Snacks/Other: Верность Качеству Априори Горький Шоколад 85% Какао. more...
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Losing 0.7 kg a Week
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