Weigh In record (no journal entry) for 21 January 2018
|
87.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2018:
|
764 kcal
|
Fat: 27.21g | Prot: 100.01g | Carbs: 26.58g.
Breakfast: Вареное Яйцо. Lunch: Куриное Филе. Dinner: President Творог 5%. Snacks/Other: Кофе с Молоком, Яблоко, President Творог 5%. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tor_Sher's Weight History
|