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Tydzień bez pieczywa
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84.3 kg
Lost so far: 7.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 51.99g | Prot: 77.02g | Carbs: 193.81g.
Breakfast: Vital Fresh Lunch Box Makaron i Kurczak, Bioway Buritto, Zupa Grochowa, Bakallino Migdały Łuskane, Ziemniaki (Miąższ, z Solą, Gotowane), Płatki Owsiane (Gotowane w Wodzie bez Soli, Niewzbogacone). Lunch: Smaki Świata Ser Feta w Kostkach, Milk Land Ser Gouda w Plastrach, Kraina Wędlin Szynka Konserwowa, Jajko na Twardo, Cymes Chleb Baltonowski, Banan. more...
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Losing 2.8 kg a Week
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