Weigh In record (no journal entry) for 27 July 2022
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 16.08g | Prot: 22.74g | Carbs: 25.80g.
Breakfast: FitnesShock Crispy Protein Cookie Black Currant & Rice, Кофе (из Молотых Зерен), Красные Помидоры, Лимак Хлеб Сытный с Семечками, Жареное Яйцо без Жира. more...
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Gaining 1.6 kg a Week
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Ekaterina Zap's Weight History
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