Weigh In record (no journal entry) for 27 July 2022
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46.6 kg
Lost so far: 13.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 23.56g | Prot: 59.33g | Carbs: 57.38g.
Breakfast: Творог 9%, ВкусВилл Абрикос. Lunch: Кабачок, Хек, Азбука Вкуса Холодный Суп Свекольник. Dinner: Семга Слабосоленая, Кабачок, Огурец (с Кожурой), Помидоры. Snacks/Other: Творог 9%, Абрикос. more...
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Losing 1.4 kg a Week
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Mejdunami_'s Weight History
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