Weigh In record (no journal entry) for 27 July 2022
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 94.10g | Prot: 61.76g | Carbs: 119.51g.
Breakfast: Justo y Bueno Queso Tajado, Huevo Revuelto, Zenú Salchicha Tradicional , Tortita de Avena. Lunch: Manzana Verde, Papas Fritas Bajas en Grasa, Aguacate, Ensalada de Macarrones u Otra Pasta con Pollo, Lechuga, Alitas de Pollo al Horno o Fritas con la Piel (Comiendo la Piel). Dinner: Sánduche de Queso, Natuchips Plátano Verde (Paquete). more...
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Gaining 0.4 kg a Week
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9dxpxbv8ph's Weight History
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