Weigh In record (no journal entry) for 27 July 2022
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86.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 14.82g | Prot: 14.97g | Carbs: 54.41g.
Breakfast: Kalleh Крем Чиз 69%, Белый Хлеб, Белый Город Молоко 2,5%, Овсяная Крупа. more...
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Losing 10.5 kg a Week
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