Weigh In record (no journal entry) for 27 July 2022
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47 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 21.70g | Prot: 14.21g | Carbs: 28.31g.
Breakfast: Инмарко Лесная Магия, Помидоры. Lunch: Эклер, Помидоры, Яичный Белок. Snacks/Other: Огурец (с Кожурой). more...
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Losing 4.2 kg a Week
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