Weigh In record (no journal entry) for 27 July 2022
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 65.36g | Prot: 45.31g | Carbs: 72.05g.
Breakfast: Лэнд Филе Куриное Жареное, Хлебзавод 28 Хлеб Бородинский. Lunch: Сыр Камамбер, Nescafe Dolce Gusto Кофе с Молоком, Бегемаг Бутерброд Зерновой с Колбасой. more...
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Losing 1.4 kg a Week
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КотенокЯ's Weight History
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