Weigh In record (no journal entry) for 27 July 2022
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66.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 85.14g | Prot: 60.76g | Carbs: 98.12g.
Breakfast: Комо Сыр Голландия, Яготинське Молоко Безлактозное, Яйцо Куриное. Lunch: Чизкейк, Ячневая Каша. Dinner: Яготинське Молоко Безлактозное, Яйцо Куриное. more...
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Losing 3.5 kg a Week
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София Огиевич's Weight History
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