Weigh In record (no journal entry) for 03 May 2011
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95.5 kg
Lost so far: 0.0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 37.64g | Prot: 34.82g | Carbs: 92.74g.
Breakfast: 2% Fat Milk, Coffee, Sugar. Lunch: Cantaloupe Melons. Dinner: White Turkey (Deli Cut Rotisserie), Large Grade A Eggs (Hard Boiled), Light Ranch Dressing, Cucumber (with Peel), Radishes, Lettuce. Snacks/Other: Diet Coke, Buttered Popcorn Popped in Oil, Green Peas, Cream of Mushroom Soup. more...
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2434 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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modifyforlife's Weight History
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