Weigh In record (no journal entry) for 27 July 2022
|
77.5 kg
Lost so far: 12.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
887 kcal
|
Fat: 41.92g | Prot: 72.15g | Carbs: 55.62g.
Breakfast: Магнит Банан, Лента Малина Быстрозамороженная, Агрико Творог Полезный 5%. Lunch: Рыбалов Дорадо на Гриле, Плов Самарканд. Snacks/Other: Макдоналдс Капучино (0,3 L), Окей Слива Круглая Синяя. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alba11_12's Weight History
|