hades.cl's Journal, 26 Jul 22

Weigh In record (no journal entry) for 26 July 2022
55 kg Lost so far: 2.4 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2022:
716 kcal Fat: 25.94g | Prot: 39.43g | Carbs: 82.83g.   Breakfast: Colun Yogurt Natural, Cuisine & Co Leche sin Lactosa Semidescremada. Lunch: Colun Yogurt Natural, Cereal de Avena (Instantánea y Seco, Fortificado). Dinner: Hallulla, Huevo Revuelto, Palta, Tomates, Soprole Queso Laminado Mantecoso Quilque. more...
Losing 0.0 kg a Week



     
 

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hades.cl's Weight History


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