Weigh In record (no journal entry) for 26 July 2022
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61.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 44.62g | Prot: 75.37g | Carbs: 161.76g.
Breakfast: Body&Fit Vegan Perfection, Sojasun Soja Calcium Vitamine D. Lunch: Lidl Betteraves Rouges au Vinaigre Balsamique, Тушеные Овощи, Rustica Vinaigrette Allégée Vinaigre Balsamique, Красная Фасоль (с Солью, Вареная), Биточки, Жареный Картофель (Приготовленный без Добавления Жира). Dinner: Lidl Filet De Colin D'alaska MSC Meunière, Carrefour Huile d'olive Vierge Extra, Овощное Соте. Snacks/Other: Vergers Gourmands Pom&Go Pomme Poire, Vergers Gourmands Compote Pomme Fraise, Пшеничный Хлеб, Банан. more...
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2064 kcal
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Exercise:
Grocery Shopping - 1 hour, Cooking - 2 hours, Abdominal (Sit Ups) - 1 minute, Standing - 2 hours, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 6 hours and 56 minutes, Squats (Legs) - 3 minutes, Music playing - 1 hour. more...
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Losing 2.8 kg a Week
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Mom Stifler's's Weight History
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