Weigh In record (no journal entry) for 26 July 2022
|
59 kg
Lost so far: 1.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
339 kcal
|
Fat: 10.32g | Prot: 13.27g | Carbs: 46.83g.
Lunch: 본죽 전복죽. Dinner: 삶은 계란. Snacks/Other: 펩시 펩시. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|