Weigh In record (no journal entry) for 26 July 2022
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38 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 23.42g | Prot: 56.83g | Carbs: 126.42g.
Breakfast: Arlistán Café Instantáneo Suave, La Serenísima Leche Descremada, Marbe Galletitas. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Vegetalex Hamburguesa de Soja Tradicional. Dinner: Green Life Arvejas, Huevo. Snacks/Other: Lactal Pan Salvado. more...
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Losing 4.2 kg a Week
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heart-shapedbox's Weight History
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