pooh4062's Journal, 26 Jul 22

23500걸음.145층오르기.1734칼로리 섭취 했어요...주전부리하는 습관...문제예요 ㅠ
54.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2022:
1733 kcal Fat: 88.11g | Prot: 65.18g | Carbs: 249.17g.   Breakfast: 살짝 삶은 계란, 닭갈비, 쌀밥, 아인슈타인우유 아인슈타인우유. Lunch: 콩물, 이마트 패스츄리샌드위치. Dinner: 무장아찌, 오뚜기 굴림만두 고기, 숙주나물, 양반 김자반, 쌀밥, 단호박찜, 살짝 삶은 계란. Snacks/Other: 바나나, 아이배냇 유기농 쌀떡뻥 백미, 살짝 삶은 계란, 크라운 찹쌀설병. more...
Losing 0.7 kg a Week

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pooh4062's Weight History


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