Weigh In record (no journal entry) for 26 July 2022
|
67.9 kg
Lost so far: 3.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 44.32g | Prot: 96.41g | Carbs: 103.16g.
Breakfast: Chevrai Goat Cheese, Руккола, Авокадо, Яйцо, Огурец (без Кожуры). Lunch: Publix Onions, Cavendish Potatoes, Green Giant Carrots, Winn-Dixie Zucchini, Coastal Range Organics Chicken Breast. Dinner: Арбуз, Chevrion Goat Cheese , Dole Arugula, Orca Bay Halibut. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hitrovir2020's Weight History
|