Weigh In record (no journal entry) for 25 May 2011
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88.2 kg
Lost so far: 1.6 kg.
Still to go: 22.5 kg.
Diet followed: Poorly.
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1534 kcal
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Fat: 30.71g | Prot: 85.74g | Carbs: 248.93g.
Breakfast: truvia, yoplait light, fat free creamer coffee mate powder, coffee, smuckers strawberry jam, thomas english muffin. Lunch: seapoint farms organic edemame, 94% smart pop, fiber one 90, breakstones cottage cheese, smart ones turkey. Dinner: spicy tuna roll, miso soup. Snacks/Other: grapes. more...
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2529 kcal
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Exercise:
Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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heavymomof3's Weight History
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