Weigh In record (no journal entry) for 26 July 2022
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37.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 45.94g | Prot: 26.49g | Carbs: 118.64g.
Breakfast: Wings Food Floridina, Beng-Beng Beng Beng, Gery Chocolatos, Garuda Dilan Chocolate Crunchy Caramel, Ovaltine Chocolate Malt Sandwich Cookies. Lunch: Rendang, Kerupuk Udang. Dinner: Telur. Snacks/Other: Monde Egg Drops. more...
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Gaining 1.4 kg a Week
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saskia aulia rahman's Weight History
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