Weigh In record (no journal entry) for 26 July 2022
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111.4 kg
Lost so far: 13.9 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 17.51g | Prot: 39.46g | Carbs: 10.39g.
Breakfast: Clara de Ovo Cozida, Clara de Ovo Cozida. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bisteca de Porco Grelhada, Baião de Dois. more...
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Losing 1.1 kg a Week
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mariajcl's Weight History
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