Noooooooooooooooooooga's Journal, 26 Jul 22

Weigh In record (no journal entry) for 26 July 2022
51.7 kg Lost so far: 5.4 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 26 July 2022:
428 kcal Fat: 16.99g | Prot: 46.78g | Carbs: 24.91g.   Breakfast: LALA Cottage (Réduit en Gras), Pagesa Tostas de Aire, Carnation (Nestlé) Lait Évaporé (Carnation), Café. Lunch: Pétoncle, Tomates, Salade Verte. Dinner: Crevette Cuite ou Grillée, Pétoncle, Tomates, Puget Huile d'olive Vierge Extra Bio, Salade Verte. more...
1922 kcal Exercise: ramer - 1 hour and 12 minutes, Sleeping - 8 hours, Resting - 14 hours and 48 minutes. more...
Losing 6.2 kg a Week

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Noooooooooooooooooooga's Weight History


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