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Mais uma vitória 🙏
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69 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 85.19g | Prot: 73.18g | Carbs: 120.18g.
Lunch: Antarctica Guaraná Zero (Lata), Coca-Cola Refrigerante Zero, Arroz à Grega, Sushi de Salmão, Hot Roll, Peixe Empanado Frito, Burger King BK Rodeio. Dinner: Água com Limão, Calabresa. more...
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Losing 0.7 kg a Week
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