Weigh In record (no journal entry) for 26 July 2022
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56 kg
Lost so far: 7.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 37.79g | Prot: 39.03g | Carbs: 33.66g.
Lunch: Sütaş Tereyağı, Aro Dondurulmuş Sebze, Tavuk Pirzola. Dinner: Ta!Da! Zeytinyağlı Taze Fasulye. more...
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Losing 0.1 kg a Week
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