Weigh In record (no journal entry) for 26 July 2022
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87.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 31.71g | Prot: 28.98g | Carbs: 62.15g.
Breakfast: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Olive Oil, Potato Chips, Белый Город Молоко 2,5%, Egg, White Bread. Snacks/Other: Schweppes Ginger Ale. more...
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Gaining 4.2 kg a Week
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