Blue footed's Journal, 26 Jul 22

Weigh In record (no journal entry) for 26 July 2022
62.0 kg Lost so far: 6.0 kg.    Still to go: 7.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2022:
1774 kcal Fat: 72.52g | Prot: 128.52g | Carbs: 129.74g.   Breakfast: Макарун, Огурец (с Кожурой), Растительное Масло, Яйцо, Dardanel Somon Marine, Kiri Tam Yağlı Taze Peynir , Круассан. Lunch: Carte D'or Icecream 3, Брокколи на Пару, Sarma, Печень Куриная Жареная. Dinner: Персик, Огурец (с Кожурой), Помидоры, Bomonti Bira, Говядина Филе. more...
2180 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Blue footed's Weight History


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