Weigh In record (no journal entry) for 24 July 2022
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56.1 kg
Lost so far: 2.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 17.18g | Prot: 28.87g | Carbs: 45.55g.
Breakfast: Bengamissimo Шоколад Hot Nibs, Абрикос, Молоко (Цельное Молоко), Йогурт Домашний Термомикс, Natürlich Für Uns Семена Чиа, Foodspring Протеин Сывороточный Whey Protein , Bauchhof Hafer Flocken (Овсянка без Глютен). more...
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Gaining 0.2 kg a Week
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Natali Rusinova's Weight History
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