Weigh In record (no journal entry) for 26 July 2022
|
71 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1845 kcal
|
Fat: 92.42g | Prot: 80.75g | Carbs: 177.80g.
Breakfast: Кузина Брауни с Шоколадом, Чизкейк ПП. Lunch: Персики, Дмитрогорский Продукт Сардельки Говяжьи Гост. Dinner: Кефир 2,5%, Простоквашино Творожок 5%. Snacks/Other: Traveler's Coffee Тарталетка с Голубикой, Кофемания Бамбл, Нектарины. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bkack Opium's Weight History
|