Weigh In record (no journal entry) for 26 July 2022
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64.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 90.97g | Prot: 115.62g | Carbs: 159.32g.
Lunch: 양념치킨, 맘스터치 후라이드 치킨, 교촌치킨 치킨무. Dinner: 피코크 청국장찌개, 배추김치, 돼지갈비, 흑미밥. Snacks/Other: 해태 쌍쌍바 (67ml). more...
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Gaining 0.9 kg a Week
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